Natural Skin Care – How to Avoid Harmful Chemicals


Natural Skin Care - How to Avoid harmful chemicals large

A recent study conducted by the American activist group Environmental Working Group revealed that women end up exposing their body to 168 chemicals every day as a result of using various skin care products. Even men, who tend to use much less products, have been found to slather on around 85 chemicals every day. These chemicals are not only causing various side effects but are also failing to offer the best possible skin care results. That’s the reason why so many people around the globe are turning to a natural skin care routine with every passing day.

This write-up will educate you about various aspects of natural skin care and inform you about several natural skin care routines you can adopt. You will also get to know about the brands that are offering the best natural products for skin care at the moment.

You have to take responsibility for your body and give him the best skin care possible. I know that this might mean you have to leave your comfort zone but it’s totally worth it. I try to use as many natural products as possible, though I know that you can’t always avoid a “normal” one.

What is Natural Skin Care?

The term “natural skin care” refers to the use of topical lotions and creams, made using naturally occurring ingredients or ingredients offered by mother nature. These may include flowers, plant roots, herbs, essential oils, minerals, and products sourced from animals (for instance, Manuka Honey). The conventional skincare products often contain substances with various emulsifiers, preservatives, carrier agents, humectants, chemicals and surfactants for increasing the shelf life of the products. Products with such additives cannot be considered 100% natural and can lead to various skin issues. You always have to check for those substances before you make you choice buying anything.

Why Should You Do Natural Skin Care?

Natural Skin Care Benefits

As we all know the skin is the largest organ our body has. It’s true that the skin plays the role of a protective shield for our muscles and bones but that doesn’t prove that it can withstand even the harsh chemicals present in various store-bought beauty products. Our skin is penetrable or pervious and thus tends to absorb almost every substance it gets exposed to. This makes it extremely important that we stick to natural ingredients or products made from natural ingredients when it comes to skin care.

Dangers of Using “Normal” Skin Care Products

Almost every standard skin care product available on the market is laden with endocrine-disrupting parabens or phthalates. These detrimental chemicals are known for causing various reproductive issues thanks to their ability of triggering hormonal imbalance. In addition, some studies have also talked about strong links between paraben exposure and augmented cancer risk. One well-known problem is the aluminium insde almost every deodorant. Aluminium is also under suspicion to increase the development of cancer.

The more you will get exposed to those chemicals, the greater will be their concentration in your body and the more you will suffer. The only way you can avoid such events is by carrying out periodic system cleansing and switching over to natural/organic products.

How to Choose Natural Products for Skin Care?

How to select natural skin care products

You must be ready to do some research and should be a smart shopper when buying products for skin care. The objective is to get natural skin care products that are created responsibly and don’t lead to any toxic exposure. Here are some qualities your natural skin care product should possess:

It must be created carefully only by using natural and organic ingredients

  • It must not contain any preservative, irritant, and harmful chemical
  • It should be non-allergenic and must not contain synthetic dyes and talc
  • It must be GMO (genetically modified organism) free
  • It should never be tested on animals
  • It must not contain DEA, TEA, and MEA (Ethanolamine Compounds)
  • It shouldn’t contain triclosan, BHA, petrochemicals, paraben, polyethylene glycol and propylene glycol

If you are still uncertain, you can do some of the products yourself at home like creams, lotions, scrubs, and masks. These items can be easily prepared at home by combining essential oils, herbs, and other natural ingredients. I would recommend you try a self made deodorant because it’s pretty simple. We wrote a guide about it here. If you are a little more advanced we collected a bunch of recipes for you.

At the end of this article you will find some brands and products you can trust.

Advantages of Using Natural Skin Care Products

Benefits of Natural Skin Care

Here are three most prominent benefits of using natural skin care products:

Offer a Peace of Mind

The standard beauty products available on the market are not required to abide by any FDA regulation. So, even if manufacturers claim that their products are safe for your skin, you can not expect them to be 100% safe. Using products carrying natural ingredients, on the other hand, would provide you with a peace of mind. When using such products, you can at least rest assured about the fact that you are not exposing your skin to any harsh chemical.

Delivers Better Results

If you use natural ingredients for treating skin conditions you will enjoy additional benefits. For instance, if you use jojoba oil for getting rid of dry skin, the oil will not only make your skin smooth and lustrous but will also reverse the damage caused by sunburn. The absence of dangerous chemicals will provide great results without irritated skin or other complications.

Indirectly Helps you to Contribute to the Wellbeing of the Environment

The harsh chemicals used in various commercial beauty products are not only harmful for our skin and health but are equally dangerous for the environment. Other than that, some ingredients used in these beauty products need extensive mining (examples include aluminum, petroleum, lead etc.). Such mining has been found to hurt the ecological balance of places such as the Amazon. Furthermore, you should be careful about animal testing. I try to avoid using any products tested on animals.

You Can Have Some Fun Time

If you decide preparing your own natural skin care products, you will surely have a good time when doing so. You will learn something new and your personality will grow. Give it a try!

Ingredients That Can Be Part of Your Natural Skin Care Routine

In this section we suggest you a few wonderful natural ingredients. They all offer great benefits and are not that expensive.

Pure Jojoba Oil

The native Americans have been using jojoba oil (extracted from the seeds of jojoba plant) since centuries. The best and the most potent jojoba oil is obtained when 100% pure oil extracted from the seeds gets cold pressed.

This is the perfect moisturizing agent for you if you are looking for an oil that’s not too greasy and gets easily absorbed by our skin. The oil is a rich source of nutrients like zinc, copper, chromium, vitamin B, and vitamin E and thus keeps our skin well-nourished and delays skin aging. Jojoba oil is also known for reversing sun damage. Applying the oil onto your skin would even protect it against bacteria.

Raw Honey

Manuka Honey

Raw honey is widely used as a skin care ingredient primarily due to the skin-friendly antioxidants present in it and the antibacterial properties. Being an antibacterial agent, raw honey is a common ingredient of masks and packs used for treating and preventing acne. The antioxidants, on the other hand, allow it to slow down the skin aging process significantly. Also, don’t forget to add some honey to your face mask if you are looking to unclog your skin pores. Honey works by opening the pores making unclogging a lot easier. For many more benefits you can ingest honey with your favourite tea or smoothie. The most beneficial honey is Manuka Honey from New Zealand. The only downside is that it’s relatively expensive.

Turmeric

Curcumin, the active ingredient of turmeric, is widely known for its anti-bacterial and anti-inflammatory properties. You can use turmeric for getting rid of serious skin conditions like rosacea and eczema as well as for managing regular skin issues such as dark circles and sudden acne breakouts.

A recent study has revealed that applying a natural moisturizing cream containing turmeric can eliminate brown spots and fine lines resulting from exposure to the harmful UV rays of the sun. Turmeric’s ability of rehydrating and revitalizing skin, on the other hand, makes it a potent remedy for excessive skin dryness.

Sulfur

Sulfur might have a jazzy smell, but that’s not the only quality it has. It has significant antimicrobial and antifungal properties and is widely regarded as an amazing beauty multitasker. Sulfur is present in the human body as one of the many essential trace minerals. The mineral is also found in the nature (in clay and hot springs).

Sulfur’s ability to bust bacteria makes it a great ingredient for masks made for acne-prone skin. Other than killing bacteria, this mineral can also draw out excess oil from skin pores and thereby prevents further bacterial growth and subsequent acne formation.

Sulfur is a keratolytic agent. This means, the mineral can be used for causing mild peeling of our skin’s topmost layer. In other words, sulfur is an amazing skin exfoliator; it works by removing dead cells, which contribute to uneven skin texture, dullness, clogged pores, and breakouts.

Cinnamon

cinnamon

Most of us are aware of the amazing aroma of cinnamon, a property that makes it the integral part of many famous recipes. However, use of cinnamon for skin care is not very common. The fact is that this natural ingredient can help you in having radiant, glowing skin without much ado.

Cinnamon comes with skin lightening properties. You can use it to remove acne scars, dark spots, blemishes, and other marks on your skin. The ingredient is also known for improving blood circulation in our face, which in turn plays a crucial role in eliminating fine lines.

Bentonite Clay

Bentonite clay has negatively charged ions, which makes it an excellent ingredient for people looking for a natural facial cleanser. When the clay is applied onto our skin, these ions attract the oil, dirt, and toxins accumulated on the skin surface and draw them out.

Bentonite clay is also a rich source of minerals like potassium, iron, copper, and magnesium, each of which contribute to the wellbeing of our skin significantly. The clay works by softening and brightening our skin and is also widely used for its skin toning and tightening benefits. Bentonite clay is a powerhouse, so check this guide for all possible use cases.

Carrot Seed Oil

It’s an essential oil obtained through steam distillation of carrot seeds. Carrot seed oil is widely used as a skin rejuvenator. There are many different nutrients in, which allows it to rejuvenate skin cells and bring an end to skin issues like dark spots, wrinkles, and fine lines.

Carrot oil can be used for taking care of both oily and dry skin. It works by balancing sebum production in our skin and ensure that there’s neither excess nor too little sebum on our skin. The oil can also be used for restoring damage caused by sunburns.

Lavender Oil

This is another amazingly beneficial essential oil for our skin. It works as a skin lightening agent and can even treat acne. The oil is also a common ingredient for facial masks applied on excessively dry skin.

Different Natural Skin Care Routines

different natural skin care routines

In the next section of this article I want to give you a basic routine for different situations. There is not a universal routine suitable for everyone. You have to adjust your routine to your type of skin or the skin disorder you are facing at the moment. The next section will help you doing this. But remember: This is the not the absolute truth, only a good starting point for you. You can change the routines as you like.

Natural Skin Care Routine for Acne Prone Skin

Step 1: Begin your day by washing your face with water and then apply half a teaspoon of raw honey onto your damp skin. Massage for 30 seconds and then leave the honey on your face for another hour. Finally rinse your face off with plenty of water. The best honey to use would be Manuka Honey.

Step 2: At least twice a day (first time in the morning and then again in the evening) spray rose water onto your face liberally. The PH balancing properties of rose water would prevent excess oil production on your skin and ensure that the acne causing bacteria don’t get the low-oxygen, acidic environment they usually need to grow. Some alternatives of rose water are rose infused witch hazel and raw apple cider vinegar blended with spring water in 1:1 ratio.

Step 3: Even acne prone skin requires a moisturizer. One of the best moisturizers for people with this skin type is jojoba oil. The unique chemical composition of this carrier oil allows it to mimic the sebum produced by human skin. This feature of the oil makes it a perfect moisturizer for acne prone skin. Put some jojoba oil on your face at least once every day, preferably after taking a shower. To enhance the anti-inflammatory and antibacterial properties of the carrier oil, you can add essential oils to it. Some of the most potent options would be tea tree oil, lavender oil, rosemary oil, chamomile oil, and thyme oil.

Step 4: Combine raw honey with a tiny pinch each of grated nutmeg (you should ideally use freshly grated nutmeg) and ground cinnamon. Blend the ingredients well and apply the paste onto your acne spots. Wait for 5 to 10 minutes and wash your face with water. Remember, this spot treatment is not meant for very irritated or broken skin (might cause heavy bite).

Step 5: Prepare a mask by mixing bentonite clay with enough water; the paste should be semi-solid. Add a 10 drops of tea tree oil or lavender oil to the paste and apply it onto your face. Wait for 10 minutes and wash your face with water.

Natural Skin Care for Men

How to Beat the Roughness?

Men usually tend to have rough, uneven skin. To make your skin smoother and softer, you must exfoliate it twice every week. Regular scrubbing would also remove dark spots and make you look younger.

To prepare an exfoliating face mask, you will have to combine two tablespoons of ground oatmeal, ¼ teaspoon of sea salt, teaspoon of olive oil, teaspoon raw honey, and 1 teaspoon water. Mix the ingredients well to form a paste; apply the paste onto your face and gently rub your skin in a circular motion. Do this for five minutes and rinse your face with lukewarm water. Don’t forget to splash some cold water to close the pores.

What About Aftershave?

Make sure your aftershave balm is 100% natural. You can easily make one at home by mixing a cup of witch hazel, 3 drops of sandalwood oil, 6 drops of sweet orange oil, and 1 teaspoon of vegetable glycerin.

If you are one of those men whose skin feels extremely dry after shaving, you should prepare some aftershave cream. For that, you will have to combine cup of softened shea butter, 1/8 cup of coconut oil, and 4 drops of any essential oil of your choice.

Natural Skin Care for Dry Skin

dry skin

How to Keep Your Skin Soft and Moisturized?

Replace the petroleum jelly you have been applying on your face and body for getting rid of excessive dryness with coconut oil. Other than improving skin hydration, coconut oil will also increase the quantity of fat or lipid on your skin surface. According to a 2016 study, coconut oil is an emollient. As a result of this it can make our skin smoother and suppler by filling its gaps in.

What Would Be the Best Face Mask for Dry Skin?

One of the most effective masks for people with dry skin is the banana honey mask. For best results, you should apply it twice every week.

To prepare it you’ll need two bananas, a tablespoon of Manuka Honey, and ¼ cup of yogurt. Mash the bananas and mix the fruit with the honey and yogurt. Blend all the ingredients well and you will get a perfect pack for dry skin. Bananas would nourish and moisturize your skin, honey will play the role of a humectant, while yogurt will sooth your skin and act as a skin lightening agent.

Natural Skin Care for Oily Skin

People with oily skin must use the right toner!

Other than applying rose water and apple cider vinegar solution, you can also use mint toner. Mint toner can be prepared easily at home by soaking three to four mint leaves in six cups of boiling hot water. Wait for water to cool down and then strain it. Store the solution in a glass bottle and use it as skin toner.

What Would Be the Best Face Mask for Oily Skin?

Prepare a mask by mixing two teaspoons of bentonite clay (Aztec Healing Clay would be a great choice), a teaspoon of honey, and 10 drops of carrot seed oil. Applying this oil once or twice every week would help you in stopping excess oil production.

Natural Skin Care for Combination Skin

Best Natural Cleanser, Toner and Moisturizer for Combination Skin

If you have combination skin, use honey for skin cleansing, rose water for skin toning, and glycerin for moisturizing your skin.

What Would Be the Best Face Mask for Combination Skin?

People with combination skin usually have an oily T-zone. To controle the oil production inside the T-zone, you can apply pureed avocado. On the dry areas of your face, you can apply a solution containing honey and lemon in 2:1 ratio.

Natural Skin Care for Babies

baby natural skin care

Natural Remedy for Diaper Rash

  1. Combine equal quantities of zinc oxide, shea butter, olive oil, and coconut oil to get an effective diaper rash cream ready for your baby.
  2. Your baby’s diaper rash cream can also be made by combining 4 tbsp beeswax pastilles, 8 drops of lavender oil. 1 cup of olive oil, 6 drops of lemon oil, and 4 drops of tea tree oil. The second option would be more effective if your baby has a severe diaper rash. The antiseptic properties of lemon oil and disinfecting ability of lavender oil will do wonders for your little one.

Best Natural Skin Care Brands 2019

natural skin care product recommendations

Just in case you have no time to create your own natural skin care products we recommend you a few brands and products you can try.

1.Babo Botanicals

This company is special due to several reasons. The first one is surely their line of safe and powerful skin care products that have been formulated using various botanical extracts. The second one is their kid-friendly approach. Their products are so mild (despite being highly effective) that they can be applied even on sensitive skin of kids or babies. Some of the most talked about products of the brand are the sensitive Skin Hydrating Stick, 3-in-1 Wipes for Face and Body, Super Shield Sunscreen Stick (it’s a SPF 50 product).

2.Thayers

The company began its journey way back in 1847 and is dominating the industry since then. One highlight is that the products are not distilled. As a result, they have more tannins than other products in their category. For those who don’t know, tannins are substances present in the skin and bark of certain plants. They have antioxidant properties, which allow them to maintain pH balance of our skin and relieve skin irritation.

3. MyChelle

MyChelle has been employing eco-friendly and sustaining manufacturing practices since its inception in 2000. All its products are cruelty free. MyChelle products that has gained maximum popularity are Perfect C Serum, Hyaluronic Hydrating Serum, and Sun Shield Liquid Tint.

4. Acure

If you want to see your skin glow without becoming a victim of debilitating side effects, this is one brand you can rely on. They use highly potent natural ingredients to create signature skin care products; examples include Essentials Moroccan Argan Oil, Brilliantly Brightening Facial Scrub, Seriously Soothing Cleansing Cream, and so on.

5. FATCO

FATCO came into being when its creator Cassy Burnside failed to get products that would allow her to lead a safe and healthy life and realized that she will have to come up with something of her own. All products launched under the brand name of FATCO are 100% natural and have been manufactured maintaining all regulations of hygiene and cleanliness. Some popular products of the brand are Cleansing Oil, Fat Stick All Over Moisturizer, and Myrrhaculous Face Cream.

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